Bad idea update…

Welcome to the third week of my inefficient diet and exercise regime. I have lost no weight. I have shed no inches. I have done some running but the running I have done has been of the run-a-bit walk-a-bit variety and has done little to nothing for my fitness or well-being.

Tonight, I run-a-bit walk-a-bit again. It’s early days. This is going to be fine. Everything’s fine.

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